I’m gonna say something that might ruffle a few feathers or might surprise you coming from a coach—your goals are too big. 

And before you abandon this post or send me your “dream big” quotes, hear me out. I want you to dream big. I want you to want all the things. I want you to succeed. But if you keep making huge goals without any plan or systems to support you, I’m afraid you won’t reach those goals you're aiming for. 

If you’re setting goals, I encourage you to ask yourself these three questions: 

This week, I'm excited to share this recent feature from Shoutout Colorado! 

Can you use your social media for good? Instead of giving up and deleting your apps altogether, here are some ways I've found to make it a healthier, more positive space. 

I had the opportunity to speak at the Executive Unschool event last week on the topic of Reinvention.

The speakers tackled the topic from every angle—reinventing your business, reinventing your brand, and reinventing yourself from the inside out.

The conversation was captured on Bree’s podcast, How Good Can it Get …

I can think back to a handful of moments in my life when I’ve felt that same uncertainty—a yearning to “reinvent” myself, to rediscover or redefine who I was.

This week, while listening to yet another episode of Armchair Expert, I found myself struck by a deceptively simple question posed by actor and filmmaker Tyler Perry … “What happens when you’re not at work?”

I had a sense of what my word was for this year, but I was having a hard time putting it into one word. So, naturally, I asked my friend Chat GPT to help me.

The transition into a new year is a natural invitation to pause, reflect, and honor the year we’re leaving behind.

2024 was amazing, and hard, and beautiful … and hard. (Yes, I said “hard” twice. Not a typo.) Through it all, I found myself holding tightly to the things that kept me steady amidst the highs and lows.