10 ways to show up for yourself (that I promise you have time for)

One of the things I’m most passionate about is helping women leaders show up for themselves.

It’s not an easy ask when so many people need or want something from you—family, children, team members, colleagues, friends, clients, parents, volunteer organizations, and more.

It’s a lot to balance, and it can be exhausting! So now I’m suggesting you show up for yourself too? I get it. You’re probably tempted to stop reading right now.

But what if we redefined what it means to “show up for yourself”?